Do you love long, smooth, and strong hair? Or are you unsatisfied with your recent haircut and want your hair to grow longer faster but don’t know how? Let’s explore ways to make your hair grow faster in the article below to find a solution for yourself.
- Trim Your Hair Every 2 Months
The ends of your hair often become split and make your hair look dry and unhealthy. Trimming off those dry, split ends, combined with daily hair care, will stimulate your hair to grow faster, and it will look more beautiful and healthy.
2. Exercise to Improve Blood Circulation
Blood circulation is crucial for hair growth. Regular exercise every day helps improve blood flow. Just 15-20 minutes of simple exercises each day can significantly benefit both your hair and overall health.
3. Use Hair Oil
A dry scalp can lead to hair breakage and dandruff. Therefore, one of the key factors in nourishing your hair is to keep it adequately moisturized by using hair oil.
Regular use of hair oil will help your hair stay smooth and grow faster. Coconut oil, olive oil, avocado oil, and jojoba oil are all excellent options for hair care that you can try.
4. Avoid Brushing Wet Hair
Brushing wet hair can cause a lot of breakage, as this is when hair is most vulnerable. Therefore, always brush your hair gently when it is dry or slightly damp to prevent damage.
5. Avoid Using Heat Tools
The heat from hair dryers or styling tools can make your hair dry and more prone to breakage. If you want to grow long, healthy hair, avoid using these heated tools. If you must use them, apply a heat protectant spray to shield your hair from heat damage.
Heat can damage your hair
Heat can damage your hair
6. Limit Use of Elastic Bands
Tight elastic bands can damage the hair at the tie point. It’s easy to notice that when you remove the elastic band, a lot of hair breakage is pulled out with it. Use wide, soft fabric hair ties instead. Also, avoid tying your hair up too tightly as it can cause tension and pain on your scalp.
Tight elastic bands can cause hair breakage
7. Wash Your Hair Every 2-3 Days
Every day, your scalp is exposed to dust and bacteria from the environment. Accumulated dirt can clog hair follicles, making it difficult for your hair to grow healthily.
However, washing your hair too frequently can strip away natural oils, making your hair dry. The best approach is to wash your hair every 2-3 days, which helps keep your hair and scalp clean without losing essential natural oils.
The best time to wash your hair is every 2-3 days. This ensures that your hair and scalp do not accumulate too much dirt while still maintaining their natural protective layer.
Washing your hair every 2-3 days helps promote healthy growth
8. Supplement with Vitamins and Nutrients
If you don’t get enough nutrients, your body won’t have the energy and fuel needed for any function, including hair growth. In addition to a balanced diet, consider adding vitamins and minerals beneficial for hair, such as Omega-3, DHA, zinc, biotin (vitamin B7), vitamin C, iron, and vitamin D, to stimulate faster hair growth.
Your hair needs vitamins and nutrients to stay healthy
9. Use Shampoo with Natural Ingredients Oil
Shampoos containing castor oil not only stimulate hair growth but also address scalp issues. Castor oil has antifungal and antibacterial properties that help prevent scalp infections, which can cause hair breakage. It also contains nutrients like omega-6 fatty acids, vitamin E, and protein that support hair growth.
Castor oil is great for your hair
10. Use Before Washing and Conditioning
